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our survey
How would you rate:
...your mindset?
POOR (needs much improvement)
AVERAGE (needs improvement)
GOOD (needs no improvement)
...the quality and frequency of your exercise?
POOR (needs much improvement)
AVERAGE (needs improvement)
GOOD (needs no improvement)
...the quality of your diet/nutrition?
POOR (needs much improvement)
AVERAGE (needs improvement)
GOOD (needs no improvement)
...your substance management?*
POOR (needs much improvement)
AVERAGE (needs improvement)
GOOD (needs no improvement)
* Avoiding smoking and recreational drugs and low alcohol consumption
...your level of hydration?**
POOR (needs much improvement)
AVERAGE (needs improvement)
GOOD (needs no improvement)
** Consumption of 6 of more glasses of water each day or 1 gallon
...your stress management?
POOR (needs much improvement)
AVERAGE (needs improvement)
GOOD (needs no improvement)
...your level of social interaction?
POOR (needs much improvement)
AVERAGE (needs improvement)
GOOD (needs no improvement)
...the quality of your relaxation?
POOR (needs much improvement)
AVERAGE (needs improvement)
GOOD (needs no improvement)
SUBMIT ANSWERS
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